INTRODUCING the Healing Jars Method
Master the art of postpartum nourishment with the Healing Jars Method.
Â
In the Healing Jars Method course, you’ll learn Heng’s approach to making nourishing jars for new moms. Discover how to choose quality ingredients, prepare food with care, and infuse your jars with positive energy. You’ve got this!
Inside the Healing Jars Method, you’ll discover:
- How to create more varieties of food for greater enjoyment
- How to prep more jars in less time, giving you more time to care for the mother
- A unique approach to food prep and presentation, ensuring each jar looks and feels special
Make new moms feel loved, appreciated, and well-fed so they can heal after birth with your cooking. Join us and upgrade your service to new moms!
Â
What is the Healing Jars Method?
A Behind-the-Scenes Guide to Postpartum Nourishment
Discover how to make healing food for new moms and follow Heng's guidance to help them feel seen and held with your attention and care.
This method reveals exactly how Heng creates her 12 jars, featuring 6 varieties of nourishment, giving new moms a taste of the signature MotherBees flavors—with additional bonus recipes included.
Upgrading Skills for Caregivers, Birth Workers, Family, and Friends
Explore Heng's exact methods, developed over 12 years of cooking for new moms, and learn how to easily prepare delicious and nourishing jars.
A Method for Creating Healing Jars
Learn simple steps to make jars with healing benefits and positive energy that new moms will feel. Discover how to support yourself while healing her body and nourishing her soul.
Comprehensive Guide for Sourcing & Food Safety
Gain insight into sourcing the best ingredients, preparing with intention, and learning the basics of food safety.
For the first time, we are sharing how Heng makes her healing jars for new mamas.
Hi, I'm Heng Ou, the author of "The First Forty Days The Essential Art of Nourishing the New Mother," and the founder of MotherBees.
Twelve years ago, I started making food for anyone I knew who was pregnant. One friend was willing to try it early on, and she loved it. That friend told another friend, and soon strangers were asking for my meals. I realized new moms really needed this after giving birth. I used my family's Chinese Medicine knowledge and combined it with fresh ingredients from California farmer's markets to create these special meals.
I now want to share my favorite jar recipes with you so you can make them for your client, family, or friend.Â
Over a decade ago, there was not much attention given to new moms in America. Now, after the release of The First Forty Days and a few other fantastic postpartum books, we've seen an increase in postpartum care. I see this as the great postpartum movement and I am delighted.
The self-care and kitchen techniques I am about to share with you have never been shared before, as I have only made this food for the moms here locally.
I've helped hundreds of new moms feel cherished and supported during their postpartum period. It all starts with intentional care and traditional ingredients, thoughtfully prepared to nourish the modern new mom.
I've used these techniques across multiple areas —
Postpartum Food
Recovery Nourishment
Family Support
Private Coaching
Mom Events
Community Building
 Versatile and adaptable, useful in postpartum care, family support, and more.
Why I Created The Healing Jars Method. Most meal preps lack key ingredients for restorative food for new moms. Even worse, they don’t approach food prep with a clear intention to help serve the new mom.
With the Healing Jars Method, you’ll learn to create food that is not only tasty but also deeply supportive, giving new moms the love and care they need during their postpartum period, making it a memorable experience.
This is where Healing Jars Method comes in. I've streamlined everything I've learned, made mistakes, and spent years figuring out what moms love the most, all while perfecting my signature flavors.
This new course covers everything you need to know to create healing jars—from sourcing and prepping to organization and drop-off, with added bonuses.
Recipes included! And I will continue to add new recipes for the rest of the year for free!
 For the first time, you'll see how I prepare, bringing a soulful connection to the mom I've never met and creating thoughtful, personalized food for her.
Sourcing & Food Safety
Get Heng's top sourcing lists and advance your food safety skills.
Â
Intention Setting
Start your day with purpose and infuse your intentions into the food using simple tools.
Packing & Drop Off
Labels, note cards, and feel-good touches to make mom feel so seen.
Bonus: Raising Food Energy
Set positive thoughts and add good energy to your jars, making the food extra special.
3 of my techniques — Sourcing & Food Safety, Intention Setting and Packing & Drop Off — have brought over 97% of my success.
Here's my flow...
It Just Works! See what my community has to say...Â
"Just came to let you know how good Heng's ginger congee. I'm so happy and grateful for all Heng's done for me these past few weeks, it made such difference in my life. It's all been so good." — New Mom
"I am really looking forward to each of Heng's delivery.. I've noticed a difference in digestion, comfort, and also milk production in the days I've eaten other non magic Heng's foods. WOW! Can't wait for more!" — New Mom
"Everything has been so great. Faves have been congee, kitchari, turkey sausage, oats tea, black sesame milk. This has been such a gift. I will miss it so much. Thank you from all of us." — New Mom
If you don't have our proven, authentic healing jars methods, you're just making things harder for yourself.
Think about it.
If you were a chef, would you relearn how to cook every time? No, you’d have a few key recipes and techniques.
If you were a musician, would you invent a new scale for each song? No, you’d use chords and basic music theory to create music.
The same goes for preparing healing jars for new moms. You don’t need to start from scratch. Save yourself time, stress, and frustration by using our proven methods.
Instead of starting from scratch each time, I use proven and popular methods – like those in Healing Jars Methods...
Â
I focus on the critical parts of food prep and use a handful of reliable strategies to make preparing food fast and simple.
I can even break up my prep time. With guidelines like those in Healing Jars Method, I just know how to roll these jars out without worrying about what comes next. This is hugely freeing!
Best of all, I can focus on genuinely helping new moms, confident that the nourishment will be appreciated.
Why risk preparing food that may not meet a new mom's needs when you can follow my lead and get it right the first time?
I provide the guide, but how you navigate the process is entirely up to you. You have the freedom to customize, use what you have, and create as you please. I give you the foundational tools to upgrade your skills and confidently prepare nourishing, love-filled jars.
Imagine creating the perfect healing jars without draining your time and energy or feeling overwhelmed and frustrated. With my guide, you’ll save money, time, and avoid sleepless nights by knowing the exact formula for preparing jars that new moms will cherish.
The choice is yours.
Stop guessing—start preparing healing jars with confidence.
Â
GET INSTANT ACCESS TO OUR NEW COURSE TODAY!
GET ACCESS
You can prepare jars you’ll LOVE—supporting the mom you’re caring for with ease. Do it without doubt, uncertainty, or stress. No years of practice needed—just your desire to help, a bit of curiosity, and confidence in the kitchen.
Best of all, you’ll be proud of what you make, and so will the new mom.
Â
Â
Â
Â
Â
Â
Â
